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Mental Health Check Up Screenings for mental health help differentiate between normal concerns and clinical ones. They can also assist people to catch early signs of anxiety or depression so that treatment can begin before the problem becomes more grave. Set realistic goals for your visit, like writing down your symptoms, obtaining a diagnosis and creating a treatment plan. Symptoms A mental health check-up typically includes a questionnaire and a physical examination. Doctors may also inquire about a person's past experiences and feelings. It's important to be honest and be able to answer the questions clearly. During the examination the doctor will likely note down a person's behavior and symptoms. They might even consult a family member for more information. It is helpful for a person to keep a journal of their thoughts and feelings throughout the days or weeks before their appointment. They can bring this journal with them to the appointment or hand it to their doctor to take a look at. It can also be an excellent idea to create a list of any medications they are taking, which includes over-the-counter drugs and herbal supplements. If a person is experiencing mental health symptoms and is experiencing mental health issues, they should make an appointment with a physician immediately. Seeking help is especially important in cases where the symptoms cause a significant disruption in daily life or if they make it difficult to maintain relationships. If someone has tried to manage symptoms on their own and failed, they should speak to their doctor about finding specialists or other resources available to the community. It's important to remember that seeking help for mental health problems isn't a sign of weakness. It's actually a positive step towards healing. Many people are unaware that mental illness may manifest with physical symptoms. Therefore, it's crucial to get regular physical checks to ensure that a doctor is able to examine any underlying issues that require treatment. Talkspace articles are written by skilled mental health contributors and vetted by an expert panel of clinicians (therapists and psychiatrists from various specialties). We aim to provide the most accurate, valuable and reliable information that is possible. We use reliable third-party sources and include links to them in the text or at the bottom of each article. This allows readers to make informed decisions regarding their health. Our team includes medical and editorial reviewers who ensure the highest-quality content. Diagnosis If you are suffering from an illness like a headache or cold, you go to your doctor for a precise diagnosis. When you have mental issues people often brush symptoms under the carpet and believe that they will disappear on their own. However, an annual mental health check-up is just as important as a physical health check-up. During the examination, you'll talk with your doctor or mental healthcare professional about your feelings and behaviors. They will also ask you questions about your home and work life, especially if you have family or friends who form a support system and how you deal with stress. They will be interested to know if have experienced any trauma in the past, and whether you are a user of alcohol or drugs. They will also inquire about your beliefs regarding religion, and what goals you're pursuing in life. Your doctor might conduct a thorough medical history and perform a physical exam. They will also likely do tests in the lab to rule out physical illnesses like an imbalance in electrolytes or thyroid condition which could be the reason for your symptoms. During the interview the doctor will observe the way you describe your symptoms and observe your body language for clues about what type of disorder you may be suffering from. They will also refer you to the Diagnostic and Statistical Manual of Mental Disorders (DSM) to identify the appropriate diagnosis. In a psychiatric assessment or psychological assessment Your doctor will consider all of the information provided in order to determine the most effective treatment for you. They will also assist you to locate local resources for help. If your doctor suspects you have an illness that is serious, he or she will develop a treatment plan that may include therapy, medication, or counseling. initial mental health assessment will recommend follow-up appointments to monitor your progress and see how you're responding to treatment. If necessary, they will refer you to an expert. Treatment Treatment is beneficial for those suffering from mental illness. A therapist, psychiatrist or psychologist may offer a variety therapies and medications to treat symptoms. Treatment is often required when someone isn't functioning well enough in their everyday lives or is suicidal. Many sufferers are diagnosed with a mental illness after visiting their primary care doctor or a relative or family member recommends them to an expert. A medical exam may include questions regarding the patient's mood, sleep patterns, appetite, feelings and other factors which could suggest a mental health issue. It is also possible to inquire about the patient's previous mental health history. The doctor may perform brain scans or laboratory tests based on the intensity and duration of the symptoms. Changes in sleeping or eating habits could be an early sign of depression or anxiety. Other signs of mental health disorders include feeling depressed or gloomy, or a fear of harming yourself or others. Anxiety and mood disorders can have serious harm, so it is crucial to discuss these issues during a exam. Psychiatrists are trained to recognize mental disorders and psychological problems. They are able to prescribe medications and other treatments, and they might recommend a specific routine of self-care or a lifestyle to treat symptoms. They can also help you develop coping skills, such as meditation and yoga. Some psychiatrists treat children, and some specialize in specific disorders, like bipolar disorder or schizophrenia. It is recommended to schedule mental health checks with the same frequency as physical checksups. Symptoms of a mental health issue can be as severe as those of physical illness and can have lasting impacts on the person's life. Many health insurance plans provide mental health services. U.S. law requires that insurance companies do not charge higher coinsurance and copayments for psychiatric treatment than other services. Follow-up As with a physical checkup patients suffering from mental illness must follow up with their doctors. They also require support from a professional network who can assist them in staying on track with their treatment. For those suffering from mental illness, this might include psychologists, counselors and nurses. They should be located within the same office as the primary physician. Patients will not need to travel across the hospital or to another building to see these providers. The need for timely follow-up is particularly crucial for those with comorbid serious mental illness and chronic medical illnesses. Research suggests that those who have a mix of chronic medical and mental health problems have higher rates of hospital admissions and death than those with either condition alone. Untreated general medical conditions may cause psychiatric issues and increase the risk for suicide. The HEDIS measure that requires a first follow-up visit to an outpatient within seven days after the discharge of a psychiatric patient is crucial. Recent research suggests that patients who receive this type of follow-up are more likely to seek outpatient services, including mental health services. This includes psychotherapy sessions and assertive community therapy (ACT for schizophrenia). Adults who received their first outpatient follow-up within seven days of psychiatric discharge were less likely to be hospitalized for any reason in the following six months than adults who didn't receive this kind of mental health follow-up. This was true both for the depression and schizophrenia cohorts. These differences were not statistically significant or tiny, suggesting that different factors may be at play. Those who received a visual card that reminded them of their appointment, had an increase of 9 points in attendance compared to those who did not receive a reminder. The results of this study, even though not statistically significant, suggest that simple strategies could improve the likelihood that patients with mental health issues can attend their follow-up appointments. This is an important step in preventing unnecessary emergency department visits and readmissions.